8 days exploring your mind, soul & the extraordinary city of Lisbon, Portugal
Take the adventure into yourself and into an amazing city that will forever change the way you treat yourself and the world around you.
Wake up in what used to be thought of as the end of the world, follow the sunlight to the center of our private home and begin your day with an inspiring yoga practice.
Wake up in what used to be thought of as the end of the world, follow the sunlight to the center of our private home and begin your day with an inspiring yoga practice.
After yoga we will feast on a delicious Portuguese breakfast then make your way to our private meditation space.
Each day we will explore our inner selves and enhance our emotional intelligence moving through seven key emotions. We will become aware of our relationship to these emotions and unearth any beliefs that might be holding us back from being our most authentic selves. |
Once aware we will make any adjustments needed to deepen our understanding, building a more effective relationship with Forgiveness, Anger, Fear, Love, Loneliness, Shame and Compassion.
After we have explored our inner world it will be time to explore the outer world.
Get lost in the ancient cobble stone backstreets of the Alfama District on your way to Lisbon Castle where you will look out over the entire city and off into the ocean and the world beyond. Then hop on the famous Lisbon Tram exploring Rossio Square on your way to visit the beautiful Carmo Convent, a medieval convent that was ruined during the 1755 Lisbon earthquake. Or perhaps you'd prefer to take the train to Sintra and discover the colorful Pena Palace, the romance and delightful charms of Quinta da Regaleira and watch the sun set over all of Portugal from the walls of The Castle of the Moors. If you grow weary of the city you can always hop on the train and in no time be surfing in the lovely seaside village of Cascais. On the way back stop by Belém Tower and the Gothic awesomeness that is the Jerónimos Monastery. |
There is no lack of castles, palaces, museums, historical sights, cafes, view points, restaurants, beaches and hidden treasures that this city has to offer.
After a busy day exploring the outside world come back to our private home in Lisbon proper. Our evening inner exploration will begin with a cooling and contemplative yoga, leading into a reflective deep meditation. Bringing all the exploration of both the inner and outer world together, enhancing your emotional intelligence, and purpose in this life. |
After our evening meditation you are welcome to explore the nightlife of Lisbon or have a quiet evening home reading Portugal's favorite author José Saramago or meditating before you say boa noite (Good night) and drift off to sleep.
DATES
November 22 - 29th 2017 PRICES Early Bird Discount only $1950 (book by June 30th 2017) Regular Price $3400 |